In this issue, on the theme of “Empathy”, you will find interviews with the world’s oldest yoga teacher, Tao Porchon-Lynch, viral music video sensation Koolulam, gluten-free blogger Emma Galloway of My Darling Lemon Thyme, and the powerhouse duo behind Fit Bottomed Girls. We also feature reviews of The Incredibles 2, the eye-opening “Formerly Known As Food”, and Canada’s Sustainable Fashion Awards. In my meditation and positive possibilities columns I share how to melt away agitation and stress and connect to compassion. Enjoy!